Taking Care of the Inside

	Meditation


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	Testimonials
	"Wild women was a liberating and fun experience in which we explored our inner selves, our wild sides and our motivation. The result for me was a positive and successful look at my circumstances and a step in a new direction. I thoroughly enjoyed attending the Wild Women sessions and I would recommend them to women of all ages and interest." Crystal* Read More * Names may have been changed to protect privacy.

Are you tired of being told you're too emotional?

Do you experience...?

Depression
Anxiety
Loneliness
Trauma
Lack of fulfilment
Difficult relationships.

The pressures of modern life can take their toll on your emotions. You may feel that emotions such as depression and anxiety, are 'negative' or 'bad'.

Loving Life Strategies offers you support through all your emotional experiences, by validating your emotions and providing strategies to help you work with your feelings.

How can loving life strategies help?

Loving Life Strategies offer two correspondence courses that focus on Self and emotional healing through creative emotional expression.

Course Level 1: Self & Creative Arts

Course Level 2: Relationships - Your Greatest Teacher

Course activities include:

Creative arts
- painting and drawing
- writing and poetry
- dance and movement
- music and song
- clay moulding
Guided Meditation - Visualisation and body focus
Experiential Learning - Real life exercises for your relationships.

Guided Meditation CDs are another popular solution for people seeking to reduce physical and emotional stress, connect with their inner voice and discover their true selves.

Our beautifully spoken word CDs provide relaxing - yet powerful - journeys of sensory images and impressions that target your self image, masculine and feminine sides, and family of origin.

Benefits of Courses and Guided Meditation CDs by Simonette Vaja

Privacy: Correspondence courses and CDs are easy to use, in your own time and at your own pace.
New Patterns: Counselling and meditation create new thought patterns, or neurological pathways, opening up a whole new way of seeing yourself, the world and opportunities you never noticed before.
Self Worth: Learn new strategies for everyday life to create the outcomes you wish for. You will become the Creator and Artist of your life.
A Better Life: Creative arts and visualisation can work faster than one-on-one therapy, because a picture tells a thousand words. If you can envisage your optimal life, you're in much better position to receive it.

Start taking care of the person you are on the inside. Call Loving Life Strategies today on +61(0)439 248 398 or fill in the form below.

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